Pure electrolytes

Hydration to fuel your day

No sugar, low calorie. Just pop, fizz, flow.
 

Welcome to Rehydration Nation

We make hydration tablets for everyday life —not just for athletes or if you are training for the London marathon.

No sugar. No added vitamins. No caffeine. Just high quality electrolytes in a clean, stylish format that fits your lifestyle.

Whether you’re at work, out and about, or getting through a busy day - this is hydration, simplified .

  • More of What Matters

    Higher levels of key electrolytes —potassium, calcium, sodium, and magnesium—carefully balanced to support real hydration.

  • Just What You Need

    Pure electrolytes. No sugar highs. No vitamin overload. Just hydration you can trust.

  • Everyday Ritual, Not Just Recovery

    Designed for busy lives, not gym bags. Fast, refreshing, and made to fit your flow .

Shop

Rehydration Nation Punchy Peach hydration tablets – tube photographed on a rock with sea in the background

PUNCHY PEACH

Zesty, Juicy and Seriously hydrating

A bold hit of electrolytes for your busy days.

Bursting with ripe, sun-kissed peach flavour, it delivers more of the electrolytes that matter: potassium, calcium, magnesium and sodium, without sugar or vitamin clutter.

It’s the feel-good ritual you’ll look forward to.

Shop Punchy Peach
Rehydration Nation Coconut Vibe hydration tablets – tube placed on a wooden surface in a forest setting

COCONUT VIBE

Hydration that feels like a breeze

Smooth. Tropical. Refreshing.

A clean hit of electrolytes with a mellow, natural coconut flavour that instantly transports you to a tropical breeze. Packed with potassium, calcium, magnesium and sodium, all in perfect balance.

Enjoy a hydrating ritual that feels as good as it tastes.

Shop Coconut Vibe

Why Rehydration Nation?

  • More Than Just Sodium

    Where others lean on sodium, we focus on balance. With more potassium and calcium, our tablets support steady hydration, smoother muscle function and the energy to keep going - all day, every day.

  • Zero Sugar. Just 8 Calories.

    Clean, everyday hydration without the crash. Refreshing flavour, nothing unnecessary.

  • Hydration That Moves With You

    Designed for life on the go - Rehydration Nation is your perfect companion at the office, gym, school or a day out. Skip the sugary canned drinks and choose a cleaner way to hydrate.

  • Flavours You’ll Love

    From the juicy pop of Punchy Peach to the smooth escape of Coconut Vibe—hydration never tasted this good.

Rehydration Nation Coconut Vibe and Punchy Peach hydration tablets – tubes photographed side by side with reflections in water

Why hydrate with electrolyte tablets?

  • Replace Lost Minerals

    Replenish essential minerals lost through sweat, illness, or other situations, helping to maintain proper hydration and bodily functions.

  • Prevent Muscle Cramps & Fatigue

    Replenishing electrolytes helps improve muscle performance and reduce cramping and fatigue

  • Support Body Functions

    Electrolytes are involved in numerous bodily processes, including nerve and muscle function, blood pressure regulation, and nutrient transport.

  • Aids Recovery & Vitalisation

    After physical exercise, hot weather, or illness – electrolyte tablets help with rehydration and support the body's recovery process.